The average worker loses 8.5 days of work annually because they can’t catch a decent night’s sleep. That’s probably because your phone is sending you push notifications from all the different services and social networks you’re part of. As a result, we’re suffering at work with loss of focus and engagement. It doesn’t stop there. The power of sleep is connected to being a better leader, being more creative and even increasing our emotional intelligence. So it’s no wonder there’s been a boom in tech aimed at trying to help us get a better night’s kip. In our series highlighting…
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