I don’t know exactly who it was, but around six months ago I was at a party when someone told me he recently made a positive lifestyle change. He said it might seem insignificant at first, but was extremely happy he did it. It was saving him from a lot of stress, and was one of the easiest things to do. When I asked him what kind of magical thing he was talking about, he simply told me: ‘I turned off the battery percentage on my phone’ What? I told him I was underwhelmed, but that I would try it for…

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